What is it? EFT (Emotional Freedom Technique) is the term used by Gary Craig the developer, for the meridian therapy approach he developed from Thought Field Therapy (TFT). EFT was developed in the 1990's. It is a psychological form of acupressure. There are no needles involved in the process. EFT involved tuning into the problem and then tapping on a specific set of acupoints and rebalancing the energy...Learn More