Fast therapy techniques

Humour and EFT therapy

After reading Steve Wells (PET) comments on humour and therapy I felt trully inspired to blog more. Humour is a tremendous tool to use in therapy. People often have the view of therapy as this serious world where there is endless crying and great distress. Well sometimes, occasionally it is, however for the most part if you […]


Sports Psychology:Fear Doing Flicks in Gymnastics

Gymnastics is a fantastic sport. There are a lot of gymnasts in the family. We have even had the Welsh junior champion, Celtic champion and British Junior champion. So this is a sport in which I have a lot of interest. A common problem that can develop in this sport is fear when doing moves such as flicks. […]


Humour and Exaggeration: Can therapy be fun?

Steve Wells well known for his work using Provocative Energy Therapy  has kindly written this blog about the use of humour in therapy. Do we really have to be serious to create powerful change? I’ll let Steve answer that.  Tania  Exaggeration for Fun and Profit Here’s an interesting question for you: If this (our work) is about Emotional Freedom, […]