What is EFT?
EFT (Emotional Freedom Techniques) is an advanced form of psychological acupressure. There are no needles involved. It is one of the new Energy Psychology Techniques. These techniques are at the very cutting edge of the psychotherapy field. Although forms of Energy Therapy have been around for a long time these techniques are very new, most having been developed in the 1990’s.
What can EFT be used for?
This is a frequently asked question. EFT is commonly used on both emotional and physical problems.
What type of issues have I worked with?
As someone who has worked in the field of psychotherapy for eighteen years, I have experience of working with a huge range of problems.
I am happy to discuss treatment strategies with people who would like to know more about how I work and how I would treat their particular issue.
The areas I have specialist knowledge in are:
- Public Speaking
- Panic Attacks
- Self Confidence
How long will it take?
It is difficult to give an accurate duration for the length of time required to work on any issue as they vary in complexity from person to person.
How will I know if it is working?
EFT Therapy is done in a very methodical way, in that at the initial session I set up a way to evaluate progress. For example, with the issue of panic attacks, a way to check on progress would be to identify the frequency of them occurring, and under what circumstances they occur etc. This can then be used to monitor the progress occurring as a result of the session.
In a therapy session it is important to know when the work that is being done is gaining a result, thus a feedback mechanism is also set up in the session itself, so that the EFT can be targeted more effectively.
When asked to think about giving a presentation the person feels a tight feeling in their chest, the intensity of this feeling is 8 on a scale from 0-10 (ten being the worst they have ever felt that feeling)
After using EFT, the intensity of the feeling in the person’s chest would be reassessed
This provides a method of assessing progress throughout the session.
Types of Consultations
I work with clients at my clinic on a one to one basis. My clinics is located in Poynton in Cheshire, England. I also work with clients over the phone both in the UK and abroad. I run EFT training courses for groups in central Manchester, information on these can be found by following the links on training courses at the top of the page.
EFT one to one Sessions
Face to face sessions can be arranged at the Poynton Clinic in Cheshire England.
EFT Telephone Sessions
EFT can easily be done over the phone. The benefits of doing it in this way is that people can access therapy regardless of where they live and eliminates the need and expense of travel. To find out more about booking a telephone session phone 01625 520016 or email Tania
How long are sessions?
- Initial sessions consultation & treatment lasts for approximately 1 hour 20 minutes and is charged at a fee of £165 , subsequent sessions are 55 minutes long and charged at £110.
- Phone sessions are approximately 55 minutes long and are charged at £110 per session.
- I also do multi-hour breakthrough sessions at my clinics. These sessions are geared toward getting the greatest amount of improvement on an issue in the shortest amount of time. They are particularly suitable for people who are travelling a great distance to attend and also for those who have a time deadline.
To book a session or find out more information please either phone Tania on 01625 520016 or contact Tania via the website form.