Lesson 1: What is EFT?

"EFT has changed my life" "EFT is a very powerful therapy, I am amazed at its effect". EFT is the abbreviated name for the therapeutic technique called, Emotional Freedom Techniques. EFT is an energy therapy technique that works in a similar way to acupuncture and acupressure.  It is used on both physical, behavioural and emotional [...]

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